weight loss « Soul-Food-Diet

Tag: weight loss

February 4, 2012

Healthy Lifestyle

Retrain the Brain – Day Five The first few days of change can be easy for me. Consistency in that …Read the Rest

January 5, 2011

Christian weight loss

NOTHING Nothing! I want my response to be nothing when people begin to ask me about my weight loss. My …Read the Rest

September 25, 2010

Gaining Control

I once made a choice to allow a drug to control my life. My friends have said nothing. My family …Read the Rest

February 22, 2010

Christian weight loss

Several weeks ago I committed on my writing site to focus on doing the things that I knew I was …Read the Rest

November 8, 2009

Christian weight loss

Weight will not be the issue that drags me down. I refuse to let something as small as a bite …Read the Rest

October 12, 2009

Christian weight loss

Weight loss and diets have been a struggle for most of my life. There was a time when I thought …Read the Rest

October 1, 2009

Benefits to Weight Loss

Life does not want to cooperate with my new health plan. Just when I think it is safe to settle …Read the Rest

September 25, 2009

Simple food tips

Eat More! That seems to be the motto for every thing and every one in the United States. The buffets …Read the Rest

September 22, 2009

Easy exercise tips

My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly …Read the Rest

September 21, 2009

Weight loss issues

Weight has always been an issue in my life and in my home growing up. Today it is one of …Read the Rest