Throw some fruits, green vegetables and a little liquid in a blender and blend until smooth. My attitude about green …Read the Rest
Letting Weight be the Defining Factor for Life
“Even good things can become negative when we let them define us.” – Shaun Alexander The last several weeks have …Read the Rest
Stepping into a Life without Diets
The 21 Day Green Smoothie Detox ended with me having dropped nine pounds. Additional benefits including the first time in …Read the Rest
Change My Attitude to Change My World
Mornings can be hectic enough without adding in visits to the doctor. This morning I took the trip with my …Read the Rest
Weight Loss and Recovery – A Journey to Weight Freedom
Two weeks of the Green Smoothie Detox (and three weeks with the concept). I weighed this morning and two more …Read the Rest
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