Weight loss issues

Eating and Weight Loss are NOT Enemies

Eating and Weight Loss are NOT Enemies
February 27, 2011
Green Smoothie

Green Smoothie Detox – Day Three Anyone that has spent time struggling with weight has probable seen food as the …Read the Rest

Overruling Needs with Wants

Overruling Needs with Wants
January 26, 2011
Inspiration

The last week provided better results in my journey. The three pounds that had found their way back on my …Read the Rest

Let the Weight Loss Journey Begin

November 8, 2009
Christian weight loss

Weight will not be the issue that drags me down. I refuse to let something as small as a bite …Read the Rest

Weight Freedom Day Three – Get Moving

September 23, 2009
Easy exercise tips

Growing up I was always on the go. Watching television was not an option mainly because there was nothing on …Read the Rest

Weight Loss is a Heart Issue

September 21, 2009
Weight loss issues

Weight has always been an issue in my life and in my home growing up. Today it is one of …Read the Rest