The morning brought the typical chaos that ushers in most Sundays Getting ready went better than I had expected despite …Read the Rest
Inspiration
Change My Attitude to Change My World
Mornings can be hectic enough without adding in visits to the doctor. This morning I took the trip with my …Read the Rest
Enlightened Eating – the Path to Forever Weight Loss
My journey with dieting began at an early age before I even needed to go down the path. They told …Read the Rest
Green Smoothie Plan
The programs that can be found over at the Green Smoothie Queen website are not about weight loss – although …Read the Rest
Overruling Needs with Wants
The last week provided better results in my journey. The three pounds that had found their way back on my …Read the Rest
Dare to Achieve
I turn 40 in January. My mind tells me I am far from those years but my body shows each …Read the Rest
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