Easy exercise tips

Weight Loss and Recovery – A Journey to Weight Freedom

Weight Loss and Recovery – A Journey to Weight Freedom
March 9, 2011
Christian weight loss

Two weeks of the Green Smoothie Detox (and three weeks with the concept). I weighed this morning and two more …Read the Rest

Forget the Gym – Clean the House

Forget the Gym – Clean the House
January 16, 2011
Easy exercise tips

The last few weeks I have been thinking about how nice it would be to have a healthier body. I …Read the Rest

Lose Weight Without Exercise

September 24, 2009
Easy exercise tips

Forget all the expensive gym memberships. Box up you collection of dusty exercise videos. Today is the day that you …Read the Rest

Weight Freedom Day Three – Get Moving

September 23, 2009
Easy exercise tips

Growing up I was always on the go. Watching television was not an option mainly because there was nothing on …Read the Rest

Make the Kids Lose Your Weight

September 22, 2009
Easy exercise tips

My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly …Read the Rest