Throw some fruits, green vegetables and a little liquid in a blender and blend until smooth. My attitude about green …Read the Rest
Green Smoothie
Moving Towards Greener Eating
The end of the green smoothie detox draws closer. I confess that my journey has not been by the letter, …Read the Rest
Healthy Choices for Healthy Life
Week three of the Green Smoothie will be a hard-core challenge for me. I have used the green recipes as …Read the Rest
Two Weeks of Green Smoothie Detox
I can tell a huge difference – not just in my waist but in my taste. The things that I …Read the Rest
Green Smoothie Detox Day Thirteen
Breakfast: 1 ½ cup tomato juice, 1 large handful spinach, two stalks celery, ¼ cucumber. I added extra juice so …Read the Rest
Making the Subway Connection for Better Eating
The weekend water fast was broken with a trip to Subway. I took my mom to the doctor at the …Read the Rest
Weekend Eating Survival Guide
Weekends can be tough for me when it comes to making better choices. A few simple tips have helped me …Read the Rest
New Flavors Make Eating Green Enjoyable
Green Smoothie Detox Day Nine The morning was abuzz with anticipation. I knew the kitchen was well stocked once again …Read the Rest
Find Variety in the Green
Green Smoothie Detox Day Eight Following the green smoothie path requires that I spend regular time in the grocery store. …Read the Rest
Smoothie Challenge Retake
“If at first you don’t succeed . . . try and then try again. The only path to failure is …Read the Rest


