Food has no more control over my life. It was something I confronted two weeks ago, and I’m holding my …Read the Rest
Author Archive
Make the Kids Lose Your Weight
September 22, 2009
Easy exercise tips
My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly …Read the Rest
Weight Freedom Day Two – The Reason Why
September 22, 2009
Weight Freedom
My weight was the same in college that it had been in high school but when I would come home …Read the Rest
Simple Steps to Lasting Weight Loss
September 22, 2009
Weight Freedom
Weight has been an issue for me for the last 25 years. Only in the last five I’ve started to …Read the Rest
Weight Loss is a Heart Issue
September 21, 2009
Weight loss issues
Weight has always been an issue in my life and in my home growing up. Today it is one of …Read the Rest
Weight Freedom – Day One
September 21, 2009
Weight loss tips
My weight has gotten out of control and it is time for me to get things back in order. I …Read the Rest