The last week provided better results in my journey. The three pounds that had found their way back on my …Read the Rest
Archive for January, 2011
Removing Obstacles to a Healthy Life
January 18, 2011
Gaining Control
I weighed this morning. It was not a good idea since I could hear the scales taunting me from their …Read the Rest
Forget the Gym – Clean the House
January 16, 2011
Easy exercise tips
The last few weeks I have been thinking about how nice it would be to have a healthier body. I …Read the Rest
Nothing!
January 5, 2011
Christian weight loss
NOTHING Nothing! I want my response to be nothing when people begin to ask me about my weight loss. My …Read the Rest



