Archive for September 22nd, 2009

Make the Kids Lose Your Weight

September 22, 2009
Easy exercise tips

My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly …Read the Rest

Weight Freedom Day Two – The Reason Why

September 22, 2009
Weight Freedom

My weight was the same in college that it had been in high school but when I would come home …Read the Rest

Simple Steps to Lasting Weight Loss

September 22, 2009
Weight Freedom

Weight has been an issue for me for the last 25 years. Only in the last five I’ve started to …Read the Rest