Comments on: Weight Freedom – Day One http://www.soul-food-diet.com/2009/09/21/weight-freedom-%e2%80%93-day-one/ Heal the heart. Understand the Food. Walk away from the diet forever! Wed, 11 Nov 2009 14:10:47 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kathryn Lang http://www.soul-food-diet.com/2009/09/21/weight-freedom-%e2%80%93-day-one/comment-page-1/#comment-4 Kathryn Lang Tue, 22 Sep 2009 11:09:05 +0000 http://www.soul-food-diet.com/?p=3#comment-4 Hey Stephanie - thanks for stopping by. I am not doing yoga, but I am doing stretches that I did back in my dancing days. I already feel so much better - even with just a few minutes per day. Hey Stephanie – thanks for stopping by. I am not doing yoga, but I am doing stretches that I did back in my dancing days. I already feel so much better – even with just a few minutes per day.

]]> By: Stephanie http://www.soul-food-diet.com/2009/09/21/weight-freedom-%e2%80%93-day-one/comment-page-1/#comment-2 Stephanie Mon, 21 Sep 2009 18:53:14 +0000 http://www.soul-food-diet.com/?p=3#comment-2 I'm right there with you my friend. We can do this...I'll be your rock if you'll be mine!! I'm off to clean off my yoga area, which got switched into a "let's store this here for now" area in my room. Steph I’m right there with you my friend. We can do this…I’ll be your rock if you’ll be mine!!

I’m off to clean off my yoga area, which got switched into a “let’s store this here for now” area in my room.

Steph

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