Christian weight loss (and any permanent weight loss) settles around the heart. Changing the heart and understanding how I arrived …Read the Rest
Archive for September, 2009
Pray the Weight Off
September 28, 2009
Weight Freedom
Eating is hindering my blessings in life. It sounds silly, but it’s true. I’m not talking about the basic, help …Read the Rest
Losing Weight By Chewing Less
September 25, 2009
Simple food tips
Eat More! That seems to be the motto for every thing and every one in the United States. The buffets …Read the Rest
Recognize Food Addiction to Lose Weight
September 24, 2009
Weight Freedom
“An addict will look for opportunities to partake alone.” My husband’s words came out of no where and were like …Read the Rest
Lose Weight Without Exercise
September 24, 2009
Easy exercise tips
Forget all the expensive gym memberships. Box up you collection of dusty exercise videos. Today is the day that you …Read the Rest
Weight Freedom Day Three – Get Moving
September 23, 2009
Easy exercise tips
Growing up I was always on the go. Watching television was not an option mainly because there was nothing on …Read the Rest
Control is the Key to Weight Loss
September 23, 2009
Gaining Control
Food has no more control over my life. It was something I confronted two weeks ago, and I’m holding my …Read the Rest
Make the Kids Lose Your Weight
September 22, 2009
Easy exercise tips
My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly …Read the Rest
Weight Freedom Day Two – The Reason Why
September 22, 2009
Weight Freedom
My weight was the same in college that it had been in high school but when I would come home …Read the Rest
Simple Steps to Lasting Weight Loss
September 22, 2009
Weight Freedom
Weight has been an issue for me for the last 25 years. Only in the last five I’ve started to …Read the Rest
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